Service Description

Throughout the session, this program is designed to activate the aerobic metabolism muscle fibers. The program assists in establishing or improving fundamental muscle endurance and is designed to increase the average intensity of muscle effort required to be sustained over an extended period of time. What is muscular persistence? Muscular endurance is the ability of your muscle or muscle groups to withstand repeated contractions for an extended period. If your muscles need to contract in a similar pattern more than once, you are using muscular endurance.